Mi Choza De Nipa

By Dr Bill Maier When a couple conceives, it may be the woman who carries the baby, but pregnancy is a two-person job. A supportive husband makes all the difference in how well women do during pregnancy. She’s going through a lot of physical and emotional changes, and she needs you more than ever. Just being there for her is often all it takes to turn a difficult pregnancy into a fulfilling one. Many women go through stages of morning sickness , and the nausea often comes in the middle of the night. Instead of sleeping through it, take the time to stay up with her. Even if all you can do is hold her hand or bring her water . She may go through times of sadness and insecurity, remind her how much you love her, and how excited you are at the prospect of being a new dad. Above all, be patient and understanding — even if you don’t understand. That’s often all she needs to feel better. From TODAY, Voices - Friday, 21-May-2010 ----- Related articles by Zemanta Early Signs of ...

Image via Wikipedia By Dr James Dobson One of the unfortunate characteristics of life in the modern world is the high level of anxiety so many people experience. Most of us have moments when we feel some kind of emotional discomfort. But for many, gripping fears and uneasiness are everyday companions. This anxiety may manifest itself in the form of dizziness , headaches , nausea , stomach cramps , an inability to concentrate, and persistent conflict with others. For those who find themselves in this situation, let me offer some common-sense suggestions that may help. First, we must take care of our physical being. We need adequate sleep and make the time to exercise and relax because there is a connection between mind and body. Second, we should dig for insight. It is widely believed that anxieties such as agoraphobia are the by-products of repressed feelings. We must learn to deal with them. If we're bitter over a wrong, we must find a way to forgive. If we're afraid of ou...