Mi Choza De Nipa

By Dr James Dobson There’s a very special gift that men and women in their 50s, 60s and 70s have to offer to the people they come in contact with. That gift is wisdom — gleaned from years of experience. Wisdom can encourage and build up, and offer hope in troubled times. In days gone by, extended families lived together in the same house — young and old. People were able to get fresh perspectives, just by hashing out the events of the day at the dinner table. But in today’s mobile society, most of us live away from our families, and this valuable interaction is lacking. If you’re getting on in years, I’d urge you to find someone younger in your life that you could befriend. That frustrated young mother down the street might love to have an older woman come by for coffee , to listen and to say: “That’s normal. I remember when I felt just that way.” The young man in the office down the hall needs to hear from someone older and wiser: “You’re doing a good job. Keep up the good ...

Image by Buffawhat™ via Flickr By Dr Bill Maier Starting a support group isn’t as hard as you might think. Chances are you’ll find other mothers who will be thrilled to be a part of it. Begin by getting a commitment from two or three other mums, then set a meeting to work out the details. Decide what kind of group you want. Will it be an open or closed group? If it’s closed, how many mums do you want to invite? How often will you want to meet — weekly or biweekly? Pick a time that works for most mums — usually mornings. You can even pick a focus or theme for the group. Some mums’ groups like to just meet and visit over coffee or tea , while others like to plan activities — even just a simple walk. Don’t forget to nominate a group coordinator; someone to plan trips and assign snacks and food. Then get the word out and you’re on your way. From TODAY, Voices - Wednesday, 21-April-2010 ----- Related articles by Zemanta Dr. Irene S. Levine: Friendship in a Box: What's going...

Image via Wikipedia By Dr Bill Maier You wouldn't plant a garden and then sit back and hope it grows. Gardens take time and effort in order to flourish. The same is true for your marriage . Good relationships need tending in order to grow strong and vibrant. Like a garden, we need to take the effort each day to turn the soil , pull the weeds, and give the roots plenty of water . That means taking time each day to talk and share with each other—even if it's just for 10 minutes. Ask your spouse about their day, and tell them about yours. It means doing things together. If you don't have a hobby that both of you enjoy doing, then find one. And carve out regular times from your schedule to enjoy it. Set a regular date night away from the kids, even if it's just for a quick tea or coffee . It's a great way to unwind and reconnect. Don't let your most precious garden go unattended. From TODAY, Voices - Friday, 17-Jul-2009 Related articles by Zemanta Gardening is ...