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Fun junk food

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Image via Wikipedia By Dr Bill Maier These days it’s hard to turn around without someone reminding you to watch your fat and cholesterol . Junk food has become a dirty word. But in the real world, kids love things like pizza and soft drinks , and big bowls of ice cream . Well, there are ways to let your kids have fun while still minimising the damage. Instead of banning cookies, limit them to one or two a day. And there are great tasting light ice creams on the market. There’s also nothing wrong with having pizza on Friday nights. Just serve carrot sticks or a fruit salad first. And try ordering a veggie pizza — your kids may surprise you and actually like it! From TODAY, Voices - Thursday, 15-July-2010 ----- Related articles by Zemanta National Junk Food Day is Today (techeblog.com) Hotdog Days of Summer? (lifescript.com) Trigger Foods That Make You Fat (lifescript.com) Junk food equivalents of sugary drinks (flowingdata.com) Back to School (socyberty.co...

Junk Food for Toddlers

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Image via Wikipedia By Dr Bill Maier I've heard of starting babies on solid foods too early — but starting them on French fries ? Researchers recently studied the eating habits of 3,000 babies between the ages of four and 24 months. What they found was alarming. A significant number of those kids had diets high in fat, sugar and salt . A lot of parents were giving their babies junk food like French fries and pizza , even before the age of two! Soda was served in baby bottles to kids as young as seven months! A one to two-year-old infant needs about 950 calories a day, but the survey showed most were averaging well over 1,200 calories! As parents, it's our job to help our kids develop a taste for healthy foods, especially when they're young. From TODAY, Voices – Wednesday, 23-Sep-2009 Related articles by Zemanta Healthier Kid Food (chefann.com) Fittingly Mad: "Functional" Junk Foods (fitsugar.com) Nipplephobia: When Mammals May Not Feed Their Young (momblog...