Something worth reposting… something worth knowing!
California Attorney General Bill Lockyer has filed a lawsuit intended to force
makers of potato chips and French fries to warn consumers about a potential
cancer-causing substance in their products
Acrylamide
The chemical in question is acrylamide
are cooked at high heat. The lawsuit states that producers of French fries
and potato chips are in violation of a 1986 law requiring
to warn consumers about known carcinogens
"Can Cause Cancer"
In a March press release
in laboratory animals at high doses
in humans at the much lower levels found in food."
Acrylamide is also used for sewage treatment and other industrial purpose.
Using high temperatures to cook foods can contribute to the formation
of many carcinogenic substances. Acrylamide is produced in starches;
heterocyclic amines can be formed in meats. For this and other reasons
French fries and potato chips are two of the worst foods you can eat.
· They are loaded with acrylamide
· They contain trans fats
· Because of the oils in which they are cooked
large amounts of damaging free radicals in the body
These problems are typical of highly processed foods in general. Ideally
you should consume foods that are minimally processed. Over half
of the foods you eat should be uncooked and eaten in the raw state.
It may take you awhile to get to that point
you can start by avoiding the foods which simply have no redeeming qualities
whatsoever
I am certain that there are other currently unrecognized toxins
that are created in foods that are heated at high temperatures
that are far worse than acrylamide.
Oils are very fragile and highly perishable foods and are easily damaged
when they are heated. Damage done by frying starts at about 320 degrees Fahrenheit
and goes up exponentially as the temperature rises. The nature of chemical reactions is that
for every 10-degree rise in temperature
at least doubles
Most people believe that frying creates trans fats. That is not the major problem;
although some are created
produced by frying than trans fats.
Frying destroys the antioxidants in oils and as such oxidizes the oils and causes cross-linking
cyclization
far more damage than trans fats.
The issue is to eat as much raw food and low temperature cooked food as possible.
So it is best to not cook your food if at all possible. For those times when you must heat your food
you will certainly not want to use your microwave but consider the rapid cooking and inexpensive oven
that our readers are raving about.
The Most Dangerous Potato Chips to Eat
Public knowledge of the serious dangers found in potato chips may finally be surfacing.
The California-based Environmental Law Foundation (ELF) has filed notices with the state's
attorney general against potato chip manufacturers:
· Lay's potato chip maker PepsiCo Inc.
· Pringles maker Proctor & Gamble Co.
·
· Kettle Chips maker Kettle Foods Inc.
... that would require them to place labels on their products warning consumers
about the high levels of acrylamide found inside. Acrylamide is formed when starchy foods
are baked or fried at high temperatures and is considered a cancer-causing chemical
by the Office of Environmental Health Hazard Assessment.
|
CNN August 27 Reuters June 17 Environmental Law Foundation June 16 |
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